Craniosacral Therapy

Description

Craniosacral Therapy (CST) is a gentle, hands-on technique that works with the body’s craniosacral system—the membranes and fluid surrounding the brain and spinal cord. Using a very light touch, CST helps release restrictions in the nervous system, allowing the body to relax, regulate, and restore balance. This approach may help with headaches, chronic pain, stress, nervous system tension, and overall wellness. Sessions are deeply relaxing and can be performed fully clothed on the massage table or integrated into therapeutic massage session.