Therapeutic massage is a hands-on technique that focuses on manipulating the soft tissues of the body to enhance relaxation and promote healing. Whether you're seeking relief from muscle tension, stress, or recovering from an injury, therapeutic massage can provide numerous benefits including reduced pain, improved circulation, enhanced flexibility, and increased relaxation.

Therapeutic Massage

Massage therapy during pregnancy is a wonderful, supportive choice for prenatal care. It is a natural way to reduce stress, alleviate discomfort, and promote overall wellness. Prenatal massage can help relieve common pregnancy-related discomforts such as backaches, stiff neck, leg cramps, headaches, and swelling (edema).

Please note: We recommend scheduling your appointment after the first trimester (12+ weeks).

Prenatal Massage Session

Physical Benefits of Kinesiology Tape

Pain Relief – Helps alleviate discomfort by lifting the skin, reducing pressure on pain receptors.
Reduced Swelling and Inflammation – Improves lymphatic flow to decrease swelling and promote healing.
Accelerated Recovery from Bruises and Contusions – Speeds up the healing process by improving circulation and reducing pressure on affected areas.
Prevention and Relief of Muscle Spasms and Cramping – Reduces muscle tension and supports relaxation to prevent cramping.
Faster Recovery of Overused Muscles – Enhances recovery by increasing blood flow and reducing fatigue in strained muscles.
Support for Injured Muscles and Joints Without Restricting Motion – Provides stability to injured areas while maintaining flexibility and a full range of motion.

Kinesio Taping with RockTape

CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.

By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and has been shown to be beneficial for people seeking help with a wide range of healthcare challenges and symptoms.

Kelly Noel

Services

Massage

Therapeutic Massage

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Prenatal Massage Session

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Add On Services

Kinesio Taping with RockTape

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Craniosacral Therapy

Craniosacral Therapy

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